A family holding one another closely in warm evening light

ජීවිතයට නව මඟක්

Healing starts with being heard

Counselling and therapy for children, students, families, couples and elders. Twelve programs, and a quiet room where you can finally say the whole thing out loud.

12 counselling and therapy programs
TherapyCounsellingMindfulnessYogaArt therapy
Support for every age

Our counsellors work with young children through to elders. One person, one couple, or one whole family at a time.

A grandmother holding her granddaughter close, both smiling

You were never meant to carry it by yourself.

Founded in 2025 by Ms. Chathurika Ranatunga, Ms. Susila Hettiarachchi, and Ms. Kumari Nadeeka, Aloka Counselling Service was established with the noble vision of enhancing the mental well-being of our society.

Today, enriched by the expertise of a diverse team of professional counselors, our institution is dedicated to providing high-quality mental health services across various sectors. Our core responsibility is to provide the guidance necessary to navigate life's challenges with resilience and to build a balanced life centered on emotional and mental wellness.

We listen first

No forms, no lecture, no rush to a conclusion. The first session is mostly you talking.

Everything stays private

Your name, your story and your sessions stay inside this centre. Nothing leaves it.

No judgement

Whatever brought you here, we have sat with someone carrying something like it.

You set the pace

Some people need four sessions. Some need a year. Neither is the wrong answer.

Our vision

To create a healthier society where every individual leads a mentally resilient, happy and fulfilling life.

Our mission

To empower individuals by providing professional, evidence based counselling services that address mental health challenges, enhance self confidence and improve overall quality of life.

Stress Free Life

ආතති කළමනාකරණ චිත්‍ර ප්‍රතිකාරාත්මක වැඩසටහන

A stress management programme that runs for six weeks and is built on art therapy. Stress does not always arrive as a feeling you can name. It sits in the shoulders, in the sleep, in the short temper at home. Art gives it somewhere to go.

  • LengthSix weeks
  • Time9.00 am to 12.00 noon
  • PlaceAloka Counselling Center, Wellampitiya
  • LanguageSinhala
  • FeeRs. 3,000
  • Next startAsk us on WhatsApp

Three steps, and none of them are hard.

  1. Step one

    Say hello

    Send one message on WhatsApp. Tell us as much or as little as you feel ready to. There is no form, and nothing you have to explain properly yet.

  2. Step two

    We listen

    A first conversation to understand what is happening, who it touches, and which program would genuinely help. We will say honestly if it is not us.

  3. Step three

    We begin

    A plan and a rhythm of sessions that fit around school, work and family. We review it as you go, and change it whenever your life changes.

Who we work with Young childrenTeenagersSchool studentsUniversity studentsCouplesParentsWhole familiesWorking adultsElders

Meet Our Team Section

Aloka was founded in 2025. Today a diverse team of professional counselors works to give you the guidance you need to meet life's challenges with resilience.

Portrait of Susila Hettiarachchige

Susila Hettiarachchige

Psychological Counselor
Portrait of Kumari Nadeeka

Kumari Nadeeka

Psychological Counselor
Portrait of Gihan Senanayake

Gihan Senanayake

Psychological Counselor
Portrait of Sampath Weera

Sampath Weera

Psychological Counselor
Portrait of Chaluka Anupamal

Chaluka Anupamal

Psychological Counselor
Portrait of Nisansala Dilrukshi

Nisansala Dilrukshi

Psychological Counselor
Portrait of Madurangi Silva

Madurangi Silva

Psychological Counselor
Portrait of Tharuka Gamage

Tharuka Gamage

Psychological Counselor
Portrait of Greeshika Sharoni

Greeshika Sharoni

Psychological Counselor
Portrait of Dilshani Bandara

Dilshani Bandara

Psychological Counselor
Portrait of Dushan Koshala

Dushan Koshala

Psychological Counselor

Founded in 2025 by

  • Ms. Chathurika RanatungaFounder
  • Portrait of Ms. Susila Hettiarachchi Ms. Susila HettiarachchiFounder
  • Portrait of Ms. Kumari Nadeeka Ms. Kumari NadeekaFounder

Events & Community Outreach

Bringing mental health awareness, stress management, and life-goal workshops directly to workplaces and schools across Sri Lanka.

Corporate Wellness Program

එදිනෙදා ජීවිතයේ සහ රැකියා ස්ථානයේ ඇතිවන මානසික පීඩනයන් නිවැරදිව කළමනාකරණය කරගනිමින්, මානසික සුවපත් දිවියක් ගත කරන්නේ කෙසේද යන්න පිළිබඳව Dilmah පවුලේ සාමාජිකයින් දැනුවත් කිරීමේ විශේෂ මානසික සුවතා වැඩසටහන සාර්ථකව පවත්වන ලදී.

School & Youth Guidance

හෝමගම ජනාධිපති විද්‍යාලාගේ දුවා දරුවන වෙනුවෙන පැවැත්වූ වැඩ ලෝකයට ජීවන ඉලක්ක සැකසීමේ වැඩසටහන

Questions people ask first.

If yours is not here, just ask it on WhatsApp. No question is too small, and none of them are silly.

Is everything I say kept private?

Yes. What you share in a session stays between you and your counsellor. We do not discuss clients outside the centre, and we do not share your details with anyone, family included, without your agreement.

Do I need a referral or a diagnosis?

Not at all. Most people who reach us simply feel that something is not right and want to talk it through. Message us directly and we will take it from there.

How long is a session, and what does it cost?

It depends on the program, and on whether you come alone, as a couple or as a family. Message us and we will explain the timing and the fee clearly before you commit to anything.

Can sessions happen online?

Ask us when you message. For several programs we can arrange something that works if getting to the centre is difficult for you.

My child will not talk to me. Can you help?

This is one of the most common reasons families reach us. Children often say far more through play, drawing and story than they ever will across a dinner table. Our child counselling and art therapy programs exist for exactly this.

I am not sure counselling is for me.

That is a reasonable place to start from. You are welcome to message us with your questions and decide nothing at all. If we think another kind of support would serve you better, we will say so.

Which language will we speak in?

Tell us what you are most comfortable speaking and we will match you with a counsellor accordingly. Being at ease with the language matters more than most people expect.

Come and see the room.

Message us first and we will send directions, confirm a time that suits you, and answer anything you would rather ask before you arrive.

  • Call or WhatsApp 070 287 3358

    Also on 078 287 3358. The fastest way to reach us, and messages are read by a counsellor, not a bot.

  • The centre Aloka Counselling Center

    No. 04, Sanghabodhi Mawatha, Wellampitiya. Message us and we will send a map pin straight to your phone.

  • Appointments By arrangement

    Every session is booked ahead so the room, and the counsellor, are entirely yours.

Two people walking hand in hand into a warm sunset

The first message is the hardest one. It is also the smallest.

One line on WhatsApp is enough. You do not have to explain everything, or anything, before someone answers you kindly.

Enlarged event photo